如何緩解緊張情緒，當(dāng)快樂時不要只說快樂哦，如何緩解緊張情緒，除了用快樂來形容你美麗的心情，下面的表達(dá)會嗎？
1.Joyful/Joyous 喜悅的；
愉悅的 A cup of icy cola makes me joyful/joyous enough.
一杯冰凍可樂足以讓我快樂了。
2.amused 喜悅的；
開心的 I was extremely amused at the contents of this movie.
我對這部影片所講內(nèi)容感到特別喜悅。
3.delighted 欣喜的；
愜意的 Teacher Ho was delighted with the gift that Mary give her on the Teachers' Day.
何老師對瑪麗給她的教師節(jié)禮物感到非常欣喜。
4.pleased/content 滿意的；
滿足的 The passenger seemed to be quite pleased/content with what the flight attendants did.
這位乘客似乎對空乘的所作所為感到挺滿意的。
5.thrilled 興奮的；
極其激動的 Catherine was so thrilled at the prize she won in the speech contest.
凱薩琳為自己在演講比賽奪得的獎項感到極其的興奮。
6.wild with joy 欣喜若狂的 The holidays began!
Everyone was wild with joy.
假期開始了！
個個都欣喜若狂。
7.on top of the world 開心得不得了 Juliet was simply on top of the world when she saw Jason.
當(dāng)朱莉亞見到杰森的時候，簡直開心得不得了
8.in high spirits 情緒高漲 All the children answered their teachers' questions in high spirits.
所有的孩子都興高采烈地回答老師的提問。
9.weep with joy 喜極而泣 When the adorable kid met her favorite idol，she was suddenly weeping with joy.
當(dāng)這個可愛的孩子見到了她最愛的偶像的時候，開心到眼淚都流出來了。
二、讓對方秒懂你的怒氣 你是否已絞盡腦汁，想讓對方瞬間明白你在各種憤怒中？
1.irritated 惱怒的 Jack was rather irritated when he heard someone call him names.
杰克聽到別人他的時候感到極其憤怒。
2.in rage 生氣；
憤怒 "Please answer my question louder，ok!
" The teacher said in rage again and again.
老師生氣地一遍又一遍地強(qiáng)調(diào)，“請大聲點兒回答我的問題，可以不？
”3.get mad at somebody 生某人的氣
He couldn't help getting mad at his lazy wife.他忍不住對他那懶惰的妻子發(fā)火了。
4.get annoyed 氣憤；
生氣 I won't get annoyed even though others speak ill of me.
即使別人說我的不是，我也不會生氣。
5.show one's anger 表示生氣 Don't always show your anger when you hate what others do，even though yoeally dislike their behviors.
不要總是在討厭別人的所作所為的時候表露出你的氣憤，即使，他們的行為實在是讓你不喜歡。
6.furious 極其惱怒的
I flunked all subjects this semester and my dad was rather furious with me.
我這學(xué)期掛了所有的科目，我爸因此對我非常惱怒。
7.get on one's nerves 惹到某人了
You've really gotten on my nerves!
Please stay away from me.
你惹到我了！
請你立刻遠(yuǎn)離我！
8.drive somebody mad 被氣瘋了 I was about to be late for work but the traffic jam really drove me mad.
我上班都快遲到了，而交通大擁堵卻簡直把我氣瘋。
9.push one's buttons 故意氣死某人
You know，she is a disabled figure.But why did you still laugh at her?
Do you want to push her buttons?
你也知道，她是個殘疾人。
可你為什么還是取笑她？
難道你想故意把她氣死嗎？
10.somebody sucks 某人惡心到我了（一般指極其憤怒的時候）
Stop mentioning her in front of me.She really sucks!
別在我面前提起她，她惡心到家了！
三、某些表達(dá)，真的會讓人哀傷到掉淚 悲傷的時候不是只有sad，以下這些表達(dá)，會有哪一個讓你落淚呢？
1.depressed；
upset 沮喪的；
失落的 I didn't win the first place in the mid-term exam and now feel extremely depressed/upset.
我期中考試沒拿到第一名，現(xiàn)在感到特別失落。
2.sorrow；
grief 悲痛；
悲傷 The sorrow/grief will finally come to an end and happiness is about to appear.So wipe away your tears.
憂傷終會走到盡頭，快樂已離我們不遠(yuǎn)了。
擦干淚水吧！
3.melancholic 抑郁的；
憂郁的
Being a celebrity doesn't make her proud and on the contrary，all kinds of rumors has made her melancholic all day long.
成名并沒有讓她感到有多自豪，反而那些謠言讓她整天非常都非常抑郁。
4.in low spirits 情緒低落
They lost the game and everyone was in low spirits.
他們輸了這場比賽了，所有人的情緒都非常低落。
5.in a bad mood 心情非常差 Leave me alone，ok?
I'm in a bad mood now.
讓我安靜一會兒好嗎？
我現(xiàn)在心情特別差。
6.blue 很憂傷的 She looks blue!
What happened to her?
她看著很憂郁哦，怎么了呢？
7.lump in one's throat 悲傷到哽咽 At the farewell party，Carrie was sad and eventually she waved goodbye to her beloved fellows with a lump in her throat.
在告別晚宴上，凱莉很悲傷，最后她和心愛的小伙伴道別的時候悲傷到哽咽了。
8.get a face like a wet weekend
滿臉的愁云慘淡 Sam has just divorced his wife and got a face like a wet weekend.
山姆剛和老婆離婚，他滿臉寫著愁云慘淡。
9.wear a long face 愁眉苦臉 Don't wear a long face all the time.Be optimistic!
別整天愁眉苦臉的，樂觀些！
10.down in the dumps 心情特別難受 I really owe my thanks to my soulmates.Whenever I am down in the dumps，they always stand by me.
我真的特別感激我的知己們。
每當(dāng)我特別難過的時候，她們總是做我的后盾。
四、好奇還是緊張？
不安還是煩躁？
不妨這樣說 這世上總有一些期待讓你充滿好奇和緊張，總有一些擔(dān)憂讓你不安和恐懼甚至煩躁，可你知道這些情緒該如何用英文表達(dá)嗎？
1.be curious about 對......感到好奇 I am very curious about what he will do in his daily work as a prosthesis engineer.
我非常好奇他作為一個假肢工程師，他日常工作會做些什么。
2.show curiosity about 對......表現(xiàn)出好奇心
Children all show curiosity about new things around them.So we s should lead them a proper way.
孩子們都會對身邊的新鮮事物充滿好奇，我們大人應(yīng)該正確引導(dǎo)他們。
3.shake with fears 害怕得瑟瑟發(fā)抖
she was shaking with fears when she went onto the stage of CCTV for the first time.
首登央視舞臺，她害怕到渾身發(fā)抖。
4.anxious 焦慮不安的 I was anxious about the result of the test.
我對考試結(jié)果感到特別的焦慮不安。
5.uneasy 不安的；
不安心的 Joyce felt uneasy when she was waiting outside the operating room.
喬伊斯在手術(shù)室門外焦急等待的時候感到非常不安。
6.be fed up with 對......感到很煩燥
I am really fed up with their quarrelling because they've quarrelled a lot.
我已經(jīng)很煩他們的爭吵了，因為他們經(jīng)常吵架。
7.be weary of 對......感到厭倦 Completing assignments and taking tests seemed to become her usual routine and she had been weary of them.
寫作業(yè)和參加考試對她來說已成常態(tài)，而她也早已厭倦了這一切。
8.My hands are sweaty.我太緊張了
My hands were sweaty when I gave a lecture at Stanford University for the first time.
第一次在斯坦福大學(xué)做演講的時候，我簡直不要太緊張。
9.sick to one's stomach 憂心忡忡
Nala has been sick to her stomach since her left leg was amputated because of the tumor.
娜拉自從左腿因為腫瘤而截肢后，開始變得憂心忡忡。
五、沖動？
歇斯底里？你或許還有以下這些情緒哦！
人生不只有悲傷和快樂，也不只有憤怒和不安，還有he很多很多的各種各樣的小情緒哦！
以下這些情緒，哪一款最能表達(dá)你此刻的感受？
1.jealous；
envious 嫉妒；
眼紅 I was rather jealous/envious of her when we were at college because she could go home every day while I had to return to my dormitory.
大學(xué)的時候，我挺嫉妒她的，因為她天天回家，而我只有回宿舍。
2.hysterically 歇斯底里地
When hearing the news that his mother had passed away，he cried hysterically.
當(dāng)?shù)弥ナ赖南?，他崩潰大哭了?/p>
3.indifferent 漠不關(guān)心的；
冷漠的 He used to help others with a keen pleasure a lot but now he has become indifferent because people who received his help seldom showed their gratitudes to him.
他過去常常樂于助人，可現(xiàn)在他也變冷漠了，因為被他幫助的那些人幾乎沒怎么感謝他。
4.in the heat of the moment 一時沖動
He wanted to buy numerous pieces of clothing in the heat of the moment.
他一下子沖動起來想要買下很多很多件衣服。
5.get all worked up 沖動 Don't get all worked up.Stay calm and think it over.
別沖動啊！
冷靜下來再考慮一下！
6.impulsive 沖動的；
易沖動的 Your impulsive behavior will bring you trouble.
你的沖動將會為你帶來麻煩。
7.embarrassed 感到尷尬的 I was so embarrased when I mistook a stranger for someone who I was familiar with.
當(dāng)我把一個陌生人認(rèn)錯成我的熟人的時候，我是有多尷尬。
8.ashamed 感到羞恥的 He should have felt ashamed of himself for telling lies so many times.
當(dāng)我把一個陌生人認(rèn)錯成我的熟人的時候，我是有多尷尬。
8.ashamed 感到羞恥的 He should have felt ashamed of himself for telling lies so many times.
